A calming, welcoming, patient and light-hearted environment for all to practice Yoga or succumb to a relaxing massage.
I have undertaken over 700Hours of teacher training in southern and northern India and practiced for many years on and off (Because life does get in the way sometimes!).
I am as enthusiastic about the physical body as I am about our minds and Yoga was a great way to combine my passions with a healthy state of living.
The physical Yoga practice, the breathing and relaxation helped me deal with anxiety and an eating disorder and after many years of a stressful work environment have helped me find a more calm and balanced life.
My vision as a teacher is to make this available to Every Body.
I aim to create an environment where everyone feels welcome and shift away from the stereotypical flexible Instagram worthy yogis to make this practice accessible to all.
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Qualified with an ITEC Level 3 and deep tissue qualifications through the Devon academy of Complementary therapies in 2013. I followed this up in 2018 with a Ayurvedic Massage to enhance my skills and stretching techniques.
Own Liability insurance with Allianz organised with Riviera Insurance Brokers for your peace of mind.
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